This class can be substituted to be gluten free, meatless (using plant based ground "meat" and dairy free! All substitutions are mentioned in the PDF. Where are all of my meal prep lovers? I feel that meal prep can make my life a lot easier. In this class we will walk through prepping anywhere from 4-5 meals for yourself or your household. This greek pasta salad is a dish that gets better over time, so as the juices marinate together, it will get more and more flavorful while sitting in your fridge. The spiced mediterranean patties can be made with ground turkey, bison, beef or even plant based ground "meat." This dish is the perfect satisfying lunch you can munch on throughout the week! Once you sign up, you will receive a printable PDF with the the grocery shopping list and recipe details. You will always be provided with substitution ideas in case of allergies or dietary preference! I will guide you through a virtual, live class via Zoom! I’ll teach you preparation tips, how to improve your day-to-day cooking and help troubleshoot until your dish is complete! Your class time is to ask questions, ask for feedback, learn something new and have fun! * One signup per household.
Refunds are not available for this class
This class will be recorded and available to watch afterwards.
Free recording access for participants.

Where is class?

Classes are hosted on Zoom. You can join from your computer, tablet or phone.

What to bring?

Everything you need will be included in your confirmation e-mail after you sign up for class.

How do I get the class link?

The zoom link will be sent to you in your confirmation e-mail after you sign up for class.

Do I have to talk?

No! You can talk as much as you'd like or not at all.

Can I turn my camera off?

Of course - while it's usually more fun to have your camera on you are more than welcome to keep it off.

Can I ask questions?

Yes - questions are encouraged.

Are classes fun?

YES! Try it out. You won't be disappointed.