In the Hustler's Guide to Healthy Cooking, each recipe takes less than 30 minutes to make, with 10 ingredients or less. My goal is to provide you with the tools and confidence to create a meal with what you have. That’s why there are substitutions and swaps for each recipe to help you grab whatever is in your pantry without going all the way out to the store. I do not follow a particular diet, in fact, I preach anti-dieting. Let's just eat what makes our bodies feel their best. Now what are you waiting for?! Let's make some delicious food! What's included? 35 non-processed simple to follow recipes using real food. All recipes can be made in 30 minutes or less, with 10 ingredients. No superfoods needed, just your kitchen staples. All recipes are gluten-free, egg-free and soy-free. Most recipes are dairy-free, vegan, vegetarian and/or nut-free. However, all recipes can be customized to fit your dietary preference. A grocery shopping list with everything needed to make all 35 of the recipes in this eCookbook. 10 breakfast recipes 10 lunch or dinner recipes 10 dessert recipes 5 snack recipes Learn how to swap ingredients using what you have on hand. Learn fun nutrition facts about each dish. US product names and measurements.