Ways to save

Book & Class

$30.00

Buy this package to receive a copy of my book SIBO Made Simple and get access to one live cooking class! SIBO Made Simple synthesizes and explains the varied ways that doctors, dietitians, bodyworkers, psychiatrists, and nutritionists approach gut healing....
Does not expire
Buy package
Everyday Detox: Warming Chicken Root Vegetable Tagine + Green Detox Soup (Low FODMAP + Vegan-Optional)
$30.00
30 spots left
Book
Commercial cleanses don't get to the heart of what it means to detox. The key is to support your liver through its favorite foods, cooked in a way that's easiest to digest. This week's Green Detox Soup and Warming Chicken Tagine with Chard cover all the bases. We'll also discuss other lifestyle changes you can implement if you're feeling inflamed and in need of a reset. These recipes are from the SIBO Made Simple book--available Jan 12th--and all naturally gluten-free, plant-based and paleo-optional. If you've pre-ordered the book, you get access to one FREE community cooking class. Simply FOLLOW THE LINK BELOW TO SUBMIT YOUR RECEIPT and use the coupon code at checkout: https://winter-fire-5195.ck.page/d0898291b2
30 spots left
Commercial cleanses don't get to the heart of what it means to detox. The key is to support your liver through its favorite foods, cooked in a way that's easiest to digest. This week's Green Detox Soup and Warming Chicken Tagine with Chard cover all the bases. We'll also discuss other lifestyle changes you can implement if you're feeling inflamed and in need of a reset. These recipes are from the SIBO Made Simple book--available Jan 12th--and all naturally gluten-free, plant-based and paleo-optional. If you've pre-ordered the book, you get access to one FREE community cooking class. Simply FOLLOW THE LINK BELOW TO SUBMIT YOUR RECEIPT and use the coupon code at checkout: https://winter-fire-5195.ck.page/d0898291b2
Takeout Fake-Out: Teriyaki Pork Tenderloin (or Salmon) with Bok Choy and Broccoli + Zesty Kale Summer Rolls (Low FODMAP + Vegan-Optional)
$30.00
30 spots left
Book
A lot of us have cut back on our reliance on restaurant meals in the age of Corona. This menu focuses on Asian-inspired dishes from some of my favorite takeout spots. You'll throw together a simple sheet pan meal using either pork or salmon, lots of green veg, and my refined sugar-free teriyaki sauce. While that's in the oven, we'll whip up a crunchy plant-forward summer roll appetizer. This menu is completely gluten-free and dairy-free. Plant-based / vegan substitutions provided for the protein. These recipes are from the SIBO Made Simple book--available Jan 12th--and all naturally gluten-free, plant-based and paleo-optional. If you've pre-ordered the book, you get access to one FREE community cooking class. FOLLOW THE LINK BELOW TO SUBMIT YOUR ORDER RECEIPT and use the coupon code at checkout: https://winter-fire-5195.ck.page/d0898291b2
30 spots left
A lot of us have cut back on our reliance on restaurant meals in the age of Corona. This menu focuses on Asian-inspired dishes from some of my favorite takeout spots. You'll throw together a simple sheet pan meal using either pork or salmon, lots of green veg, and my refined sugar-free teriyaki sauce. While that's in the oven, we'll whip up a crunchy plant-forward summer roll appetizer. This menu is completely gluten-free and dairy-free. Plant-based / vegan substitutions provided for the protein. These recipes are from the SIBO Made Simple book--available Jan 12th--and all naturally gluten-free, plant-based and paleo-optional. If you've pre-ordered the book, you get access to one FREE community cooking class. FOLLOW THE LINK BELOW TO SUBMIT YOUR ORDER RECEIPT and use the coupon code at checkout: https://winter-fire-5195.ck.page/d0898291b2
Gut-Healing Curries: Butterless Butter Chicken + Turmeric-Ginger Stewed Eggplant + Yellow Rice Pilaf (Low FODMAP + Vegan-Optional)
$30.00
30 spots left
Book
Indian cuisine contains so many gut-supporting spices and techniques, thanks to the wisdom of Ayurvedic medicine. These recipes are slightly streamlined for the novice home cook (and less authentic as a result). We'll make a lactose-free version of butter chicken using grass-fed ghee, followed by the vegetarian eggplant dish baingan bharta. For those enjoying grains, I'll also show you my favorite turmeric-enhanced rice pilaf. These anti-inflammatory dishes are perfect for weeknight comfort food or a New Year gut reset. These recipes are from the SIBO Made Simple book--available Jan 12th--and all naturally gluten-free, plant-based and paleo-optional. If you've pre-ordered the book, you get access to one FREE community cooking class. FOLLOW THE LINK BELOW to submit your receipt and use the coupon code at checkout: https://winter-fire-5195.ck.page/d0898291b2
30 spots left
Indian cuisine contains so many gut-supporting spices and techniques, thanks to the wisdom of Ayurvedic medicine. These recipes are slightly streamlined for the novice home cook (and less authentic as a result). We'll make a lactose-free version of butter chicken using grass-fed ghee, followed by the vegetarian eggplant dish baingan bharta. For those enjoying grains, I'll also show you my favorite turmeric-enhanced rice pilaf. These anti-inflammatory dishes are perfect for weeknight comfort food or a New Year gut reset. These recipes are from the SIBO Made Simple book--available Jan 12th--and all naturally gluten-free, plant-based and paleo-optional. If you've pre-ordered the book, you get access to one FREE community cooking class. FOLLOW THE LINK BELOW to submit your receipt and use the coupon code at checkout: https://winter-fire-5195.ck.page/d0898291b2
New Year, New Knife Skills!
$30.00
30 spots left
Book
If improving your home cooking game is among your resolutions, this class is the perfect way to learn how to be a more efficient slicer and dicer. I'll give you all of my primo kitchen tips, including the best knives to have for each task, how to care for them, and more importantly, how to use them safely and easily. We will be working our way through LOTS of veggies, so it's a perfect way to get your meal prep out of the way together!
30 spots left
If improving your home cooking game is among your resolutions, this class is the perfect way to learn how to be a more efficient slicer and dicer. I'll give you all of my primo kitchen tips, including the best knives to have for each task, how to care for them, and more importantly, how to use them safely and easily. We will be working our way through LOTS of veggies, so it's a perfect way to get your meal prep out of the way together!
That's it for now