In this class we will walk through making 6 meals total: 3 jars of a rich and creamy chia pudding, and 3 jars of a delicious overnight oats. Everything will be made in 30 minutes and you can enjoy these quick meals prepped in your fridge throughout the week for breakfast, snack or even dessert! I will teach you how to add protein into each recipe, how to use what you have on hand, how to add additional fiber and how to lower the sugar content without sacrificing flavor. I will share all of my best tips for making the most successful chia pudding and overnight oats every single time. Just 30 minutes together, you're walking away with 6 meals! This class is vegan, dairy free and gluten free! Once you sign up, you will receive a printable PDF with the the grocery shopping list and recipe details. You will always be provided with substitution ideas in case of allergies or dietary preference! I will guide you through a virtual, live class via Zoom! I’ll teach you preparation tips, how to improve your day-to-day cooking and help troubleshoot until your dish is complete! Your class time is to ask questions, ask for feedback, learn something new and have fun! *One sign up per household.
Your purchase will give you lifetime access